Saturday, 22 February 2014

How to Get Rid of Hair loss

Hai Guys..Today i thought to share some tips to get rid of hair loss..I was getting many requests to share some tips about reduction of hair loss..Here are few tips as follows..

Treatment for Hair Loss 

* Eggs, fish, meat, milk, cheese, buttermilk, yogurt, soybean and other essential nutrients should be taken in adequate quantities. 
* B-Vitamins, iron and iodine promote better hair growth. 

Essential Vitamins For Hair loss are:
Vitamin A, Vitamin B, Vitamin C and Vitamin E need to be incorporated into our daily diet to prevent hair loss.


Get a head massage: Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.


Natural juices: You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.

Hot oil treatments: Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.

Antioxidants: Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.

Practice meditation: Believe it or not, most of the times, the root cause for hair loss is stress and tension. Meditation can help in reducing that and restore hormonal balance.

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